I want “simple”. Simple makes happy. I want someone who sees that too. Are you out there?

As the world continues to literally go down in flames, I'm sitting here thinking about how nice it would be to check out, pay the bills, get rid of all the "baggage" and just go on my merry way.... Go back to Thailand, or maybe go somewhere new to me, like Central America. Down-size, cut … Continue reading I want “simple”. Simple makes happy. I want someone who sees that too. Are you out there?

I am finally detached – and that’s why I have found true happiness!

As I called out in my last blog post The strangest experience ever, about how coming back to Seattle this time, didn't send me off into a total spin. On the contrary, I felt like a visitor in my own home and in my own neighbourhood, where I literally know everyone... A bit like "an out of … Continue reading I am finally detached – and that’s why I have found true happiness!

The strangest experience ever.

So, I came back to Seattle today, after being in Sweden for a little over three weeks. And it's not the first time, far from it, that I've been away for 2 or 3 weeks. And normally I get all strung up and stressed out when I'm about to go back. I start fretting and … Continue reading The strangest experience ever.

Memoirs of an ex-pat. And her complete social failure that led to collapse.

I have written about my mental health journey over the last year, mostly focused on how I have addressed it. Never really touching that much about what caused it. This is intentional as I have started learning to embrace some fundamental teachings of the Buddha: "Letting Go" and "Living in the Present". The one post … Continue reading Memoirs of an ex-pat. And her complete social failure that led to collapse.

Every f**k-up has a silver lining. It just takes practice to see them.

This is the continuation of my previous post: Learn to be happy – and to share your happiness! It is OK… But truth be told it wasn't all Luther's fault. I was too busy being happy as well. I didn't need to write to process issues or struggles, or to stay happy/calm/sane. But I missed … Continue reading Every f**k-up has a silver lining. It just takes practice to see them.

Learn to be happy – and to share your happiness! It is OK…

It's interesting, isn't it, that since I found "happiness" I don't write anymore? Or at least I haven't written in a while. Not for lack of starting blog posts - quite a few actually, over the last 3-4 months - most of them in my head but some of them also on paper. Or on … Continue reading Learn to be happy – and to share your happiness! It is OK…

I’d rather be happy than high….

I haven't been this happy in a long, long time. I used to be afraid of addressing my depression, because I liked my highs more than I detested my lows. Or at least I thought I did. I thought (or told myself as a means to avoid dealing?) that if I'd address and get rid … Continue reading I’d rather be happy than high….