I have written about my mental health journey over the last year, mostly focused on how I have addressed it. Never really touching that much about what caused it. This is intentional as I have started learning to embrace some fundamental teachings of the Buddha: "Letting Go" and "Living in the Present". The one post … Continue reading Memoirs of an ex-pat. And her complete social failure that led to collapse.
I haven't been this happy in a long, long time. I used to be afraid of addressing my depression, because I liked my highs more than I detested my lows. Or at least I thought I did. I thought (or told myself as a means to avoid dealing?) that if I'd address and get rid … Continue reading I’d rather be happy than high….