Being Alone vs. Being Lonely

  Another blogger that I follow, Mike, posted what he calls a Ramble yesterday about being lonely - it is a great read like and very nicely written so I can highly recommend it btw - and today, as I listened to another one of venerable Ajahn Brahm's dhamma talks, I started thinking about my own loneliness... … Continue reading Being Alone vs. Being Lonely

I wrote your name on a stone and threw it in the river…

And it hurt. A lot. But I had no choice. I had to do it because I cannot keep entertaining you on your premise. "Letting go" is a good thing to do and theoretically a very simple way to a happier life. It is necessary for us to be able to move on, flourish and thrive. … Continue reading I wrote your name on a stone and threw it in the river…

10 saker du önskar att andra förstod när du drabbats av utmattningssyndrom! | 10 things you wish people understood when you have “hit the wall”.

Personally I can sign under on all of those 10 and I wonder if perhaps this is also something I should discuss with my therapist... http://blogg.topphalsa.se/valbefinnandebloggen/2016/09/13/10-saker-du-onskar-att-andra-forstod-nar-du-drabbats-av-utmattningssyndrom/ "Additional prevention methods include: starting the day with a relaxing ritual; adopting healthy eating, exercising, and sleeping habits; setting boundaries; taking breaks from technology; nourishing one's creative side, and … Continue reading 10 saker du önskar att andra förstod när du drabbats av utmattningssyndrom! | 10 things you wish people understood when you have “hit the wall”.