For those of you who've been following me for a while, you know that I usually refer to myself as a recovering Lutheran, or a "good girl" in recovery. Simply because my entire life (all of my first 41 1/2 years at least) I have always made decisions based on what I "should" be doing. … Continue reading It’s time to buy the ticket and take the ride!
Last weekend as I started gearing up for re-entry into normal life here in the US, I tried to think about and focus on not repeating past mistakes. One of the good habits I have adopted, since starting to work on myself and my own happiness is that I analyse a lot my own actions … Continue reading If you smile at the universe – it tends to smile right back at you! 🙂
Over the last couple of weeks, three to be exact, my life has literally done a 180 turn and gotten me back almost to where I started over three months ago. I am over worked, under slept and unhappy. Stress is building exponentially week over week and in the beginning I was at least able … Continue reading One step at the time. And that’s a good start.
This week work started to conflict with and crave way too much attention from my life and what is most important to me: my (mental) health. I need to eat well, sleep well and train to keep myself grounded If I don't prioritise those three things my mood is first to go, which quickly starts impacting my … Continue reading 3 steps to prevent negativity from taking over my life
My first post when I revived my personal blog was about Rediscovering the life I love(d) to live and I eluded to my own reassessments over what is important in life and what matters to me. I feel that I need to elaborate on that a little bit, for my own sake and for the sake of … Continue reading Rediscovering myself