I’d rather be happy than high….

I haven't been this happy in a long, long time. I used to be afraid of addressing my depression, because I liked my highs more than I detested my lows. Or at least I thought I did. I thought (or told myself as a means to avoid dealing?) that if I'd address and get rid … Continue reading I’d rather be happy than high….

Being Alone vs. Being Lonely

  Another blogger that I follow, Mike, posted what he calls a Ramble¬†yesterday about being lonely¬†- it is a great read like and very nicely written so I can highly recommend it btw - and today, as I listened to another one of venerable Ajahn Brahm's dhamma talks, I started thinking about my own loneliness... … Continue reading Being Alone vs. Being Lonely

Being sad doesn’t have to make you unhappy. Or cause you suffering…

I am sad right now. As you may have gathered from a few of my posts, the last couple of weeks have come with some changes that I didn't really expect. Not necessarily bad ones, in the long run, but nevertheless the circumstances have made it a bit harder than it needed to be. So … Continue reading Being sad doesn’t have to make you unhappy. Or cause you suffering…