3 steps to prevent negativity from taking over my life

This week work started to conflict with and crave way too much attention from my life and what is most important to me: my (mental) health. I need to eat well, sleep well and train to keep myself grounded If I don't prioritise those three things my mood is first to go, which quickly starts impacting my … Continue reading 3 steps to prevent negativity from taking over my life

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Rediscovering myself

My first post when I revived my personal blog was about Rediscovering the life I love(d) to live and I eluded to my own reassessments over what is important in life and what matters to me. I feel that I need to elaborate on that a little bit, for my own sake and for the sake of … Continue reading Rediscovering myself